Keyes’ Flourishing Model

Keyes' Flourishing Model challenges the traditional view that mental health simply means the absence of mental illness. Instead, it introduces the concept of flourishing as a state of positive mental health characterised by emotional, psychological, and social wellbeing. In this course, you'll explore the Mental Health Continuum, understand the difference between flourishing and languishing, and discover how organisations can foster environments where people truly thrive.

Chapter 1. Rethinking Mental Health

Chapter 2. Corey Keyes' Flourishing Model

Chapter 3. Flourishing, Languishing and Moderate Mental Health

Chapter 4. Emotional Wellbeing

Chapter 5. Psychological Wellbeing

Chapter 6. Social Wellbeing

Chapter 7. What Influences Flourishing?

Chapter 8. Flourishing in the Workplace

Chapter 9. Common Misunderstandings

Chapter 10. Recognising Flourishing and Languishing at Work

Conclusion and summary

About this Course

PERMA & PERMA-H: Building Flourishing at Work

Applied Learnings

The PERMA Model is one of the world's most influential frameworks for understanding wellbeing and human flourishing. Later expanded to PERMA-H by incorporating physical health, the model provides a comprehensive approach to enhancing wellbeing at both the individual and organisational level. In this course, you'll explore each dimension of the framework, understand the science behind flourishing, and learn how PERMA-H can be applied to create healthier, more engaged, and higher-performing workplaces.